INSPIRE Seattle is proud to be the first studio in Seattle offering the Lagree Fitness workout. Lagree Fitness fuses key elements of Pilates with strength training and cardio, offering a low-impact, high-intensity total body workout in a dynamic class environment. Our workout strengthens the body, tones and elongates the muscles, improves endurance, jump-starts metabolism, burns fat, increases flexibility and postural alignment, and restores the body’s natural balance. All in just 40-minutes!