Classes

Lagree

INSPIRE Seattle is proud to be the first studio in Seattle offering the Lagree Fitness workout and the Megaformer. Lagree Fitness fuses key elements of Pilates with strength training and cardio, offering a low-impact, high-intensity total body workout in a dynamic class environment

Our workout strengthens the body, tones and elongates the muscles, improves endurance, jump-starts metabolism, burns fat, increases flexibility and postural alignment, and restores the body’s natural balance. All in just 40 minutes!

By incorporating the key principles of core stability and blending them with the fusion of muscle dynamics, Sebastien Lagree has created β€œTHE NEXT EVOLUTION IN PHYSICAL FITNESS.” Lagree Fitness, simply put, is the most innovative and effective approach to full body conditioning.

Class Policies & Cancellations

A 12-hr cancellation notice is required to avoid being charged for the class, no exceptions. Limited Package members will lose that class and Unlimited Package members will be charged a $25 late fee to their credit card on file. If a valid credit card is not on file, the account is subject to immediate termination.

New students must arrive at least 10 minutes before the start of their first class. For all students, late arrivals are permitted up to 5 minutes after class begins; no entry will be allowed beyond this time.

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Frequently asked questions

Questions About Inspire Seattle

What to know about class formats, first visits and studio policies before reserving your workout.

What types of classes does Inspire Seattle offer?

Inspire offers 40-minute Megaformer Lagree classes, introductory classes and private sessions.

Do I need Lagree experience before taking a class?

No. Most first-time clients can begin in a group class, especially an introductory class. Private sessions are also available for clients who want individual guidance.

How early should I arrive for my first class?

New clients should arrive at least 10 minutes before class for an introduction, questions and any necessary paperwork.

What should I bring to class?

Bring grip socks, a towel and a water bottle. Wear comfortable exercise clothing and avoid jewelry that could catch on the Megaformer.

What is the cancellation policy?

Inspire requires at least 12 hours notice to cancel or reschedule. Limited-package clients lose the class, while unlimited-package clients may be charged a $25 late fee.

Where can I take an Inspire Seattle class?

Classes are available at Inspire studios in Ballard, Queen Anne and West Seattle.