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Lagree Fitness Workouts are an excellent way to stay physically healthy and fit. We offer multiple workout options to suit whatever you desire; whether that’s having a private one on one session or training with a group.

INSPIRE Seattle is proud to be the first studio in Seattle offering the Lagree Fitness workout. Lagree Fitness fuses key elements of Pilates with strength training and cardio, offering a low-impact, high-intensity total body workout in a dynamic class environment.

Our workout strengthens the body, tones and elongates the muscles, improves endurance, jump-starts metabolism, burns fat, increases flexibility and postural alignment, and restores the body’s natural balance. All in just 40-minutes!