Fitness Background: I have been in the fitness industry since 2010. By and large Lagree is my favorite!! I never knew what true strength was until I found Inspire. I studied ballet and other forms of dance from the age of 3-22 years. And movement in general has been a tool I used to help me focus in school or work thanks to the vast neurological benefits associated with it. I got into teaching solely for my own personal education, but quickly fell in love with the communities and joy of teaching others to feel good in their bodies. Some other modalities I am trained in include: GYROTONIC EXPANSION SYSTEM® and GYROKINESIS® (Certified in Germany 2012 – with a focus on training young ballet dancers), Barre (teaching certification 2016), 200RYT (2018) with numerous hours of specialized continuing education, Lagree (training in 2019), and a lifetime of dancing freely in the living room with the music cranked up!
Why I love what I do: You, reading this. I love seeing people like you get mentally, physically and emotionally stronger!
Values: Growth, Passion, Empowerment.