What to expect from your first lagree fitness workout
If you’ve never experienced a Lagree Fitness workout, you probably have a lot of questions. You may have glimpsed the equipment and thought to yourself, “what the heck is that?!” While you may be intimidated when you see what appears to be a Pilates machine on steroids, the equipment is what you have been missing […]
What is the Megaformer?
In the world of fitness, there is seemingly an endless litany of innovations and advancements. Diets, workouts, accessories all cloud and crowd the fitness world, but when one concept stands out, it’s worth paying attention too. Inspire Seattle is excited to offer its members the opportunity to use the Megaformer. This revolutionary new way to […]